The event was organized with the title ‘Set your goal for healthy 2020’ with the aim to learn yoga techniques for healthy life style.
The event was highlighted with the presence of Dr. Manish Singhal, Chief Operating Officer of Thumbay Hospital Daycare Rolla, Dr. Ashish Sam Enos, Medical Director and many other Specialist Doctors along with more than 300 people with prior registrations.
Doctors who have participated in yoga said that yoga is a lifestyle that is more beneficial to the mind and body than just the exercise of the body.
Yoga Master Thomas P. Daniel said that breathing and other ‘asanas’ in yoga can stimulate the brain and activate both sides of the brain, resulting in greater intellectual development and a balance between thought and action.
Thumbay Hospital Daycare Rolla, Sharjah specializes in the fact that the treatments and procedures are being offered to the patients as Day Cases – meaning no overnight stay in hospital is necessary and patients can rest and recuperate in their own homes. Fully-equipped laboratory, advanced radiology services with ultrasound and x-ray facility, trained personnel ensure optimum patient safety and satisfaction. Latest technology along with excellent post-operative care and effective pain relief enable the patients to recover in just few hours. The facility is strategically located in the heart of Sharjah city in Rolla area, behind Rolla Mall.